Hi, I’m Kaely!
I help you personalize your nutrition for optimal hormones, health and happiness.
This is YOUR life and you have to feel great to live it the way you were meant to. I want to help put you in the driver’s seat.
I get it,
You are tired of feeling like:
you’re doing everything “right” and not feeling your best
you’re not sure what diet is the best one for you to follow
your body doesn’t respond well to even the healthiest foods
you know something is “off” but can’t quite pinpoint it
you’re on a hormonal roller coaster
you’re not quite yourself
you’re not listened to or understood
your health and happiness is not in your control
How It Works
Every single one of us is unique so why would the same nutrition recommendations work for everyone? They don’t.
Diagnostic tools + experience allow me to develop solutions tailored to your unique physiology. Finally, you don’t have to worry about whether or not you are following the “right” plan. This program was designed for YOU.
My approach gets to the root of health by addressing the gut, hormones and food.
This is where we will discuss your goals, determine whether or not I can genuinely help you and establish if we are a good fit. This is also where I gather the information I need in order to point you in the right direction of my services.
Starting with specialized testing prevents wasting time on guessing and checking. This allows us to gather the data we need to know how your body is working and how we can change your diet and lifestyle to get you moving toward your goals the fastest. I’m not here to waste your time or mine.
Based on the data from your lab testing and the information gathered in our in-depth first session, I will design a program customized to your unique body, physiology, goals and challenges.
ongoing support & partnership
I may be a food and nutrition expert but you are the expert of YOU. When we come together toward a common goal incredible things happen. My goal is for you to feel amazing and reach your goals. I also want you to feel empowered and confident to continue supporting your body through food and lifestyle.