Cucumber goat cheese and lox

Does anyone else go through smoked salmon phases like I do?? This simple, balanced snack satisfies that crunchy/salty/savory craving while packing in the nutrients! 


INGREDIENTS (for 1 serving):

  • 1 medium cucumber 
  • 1 oz creamy coat cheese (I like the garlic & herb one)
  • 2 oz smoked salmon
  • salt and pepper


  • slice cucumber length wise, scoop out the seedy middle section and discard. 
  • spread goat cheese in the center of each cucumber section. 
  • top with salmon, sprinkle with salt and pepper. 
  • Enjoy!