1:1 Private Coaching
Let me help you take the driver’s seat.
Get all the tools, support and accountability you need to live the healthy, vibrant life you want to live.
Are your concerns & symptoms dismissed by your current practitioner but you know something is off?
Have you made great progress on your own but can’t quite get to the finish line?
Do you spend tons of time consuming all. the. info. but want help determining the best course of action to get you feeling better asap?
Are you sick of bouncing around from plan to plan but don’t feel like you’ve landed on what actually works for your body?
Have you wasted more time than you’d like not feeling and living the way you want to?
It is stressful managing all of the decisions around the food, lifestyle and supplement changes yourself, isn’t it? Imagine offloading that responsibility onto a trained expert. You just let out a small sigh of relief imagining that didn’t you?
If you’re looking to partner with a virtual health consultant that is expertly trained, compassionate and as committed to your results as you are …
then you’re in the right place!
As a private client, we will work together to determine the root cause of your symptoms and develop personalized dietary, lifestyle and targeted supplement changes to get you feeling great (finally).
The results? Feeling your best and living life on your terms.
You’ll learn exactly what’s been contributing to your lingering hormonal or digestive symptoms.
You’ll learn exactly how to nourish, move and support your body so that you are no longer burdened with the symptoms that have been getting in the way of enjoying life.
No more second-guessing your nutrition strategy or throwing money out the window on unnecessary supplements or programs that don’t work for you.
You’ll be confident in executing exactly what your body needs to function optimally, for life.
Your health is up to you. Let’s put you in the driver’s seat!
What’s In It For You?
If you choose to partner with me as your personal dietitian, here’s what you get:
An in-depth initial case-review to paint the big picture of your health story.
Access to conventional or advanced lab testing to pin-point your root cause and eliminate guesswork.
A custom, proven strategy to use food, lifestyle and targeted supplements to optimize your health.
Follow up appointments to check in on progress, provide tools and accountability and to make adjustments to your plan for continued results.
Email/messaging support between appointments (you’re not in this alone).
10% off of high-quality, professional-grade supplements.
Why work with me?
Glad you asked!
I am a Registered Dietitian and Certified LEAP Therapist that takes a functional medicine approach to health. That means I am focused on identifying and overcoming the root cause of your health issues rather than treating at the symptom level.
I have worked with hundreds of clients in my years as a dietitian and educate hundreds more as the co-creator of Her Hormones Academy, an online women’s health course.
I experienced the pitfalls of the conventional approach to women’s health first-hand and have dedicated my career to helping you avoid and overcome the issues I faced.
My personal and professional experience - combined with my burning drive to help others live life the way they want to - makes me a compassionate professional to partner with on your health journey.
If you’re sick of getting the run-around from other practitioners, not getting the answers you need to feel your best and want to partner with someone who takes the time to really know you and your case then you’ll love working with me.
Conditions I Specialize In:
Inflammatory Bowel Disease
Recurrent symptoms like reflux, bloating, gas, indigestion and bowel changes
*Note: all sessions are conducted virtually and I do not take insurance.
Ready to get started?
If this sounds like the partnership, support and guidance you are looking for, I’d love to connect!
Your next step is to schedule a consultation call at your convenience. This is a 30 minute call in which we will get to know each other, I’ll learn more about your case and goals, you’ll learn more about my approach and services and I’ll gather the information I need to make my best recommendation for you.
Together, we will determine what course of action makes the most sense and gets you moving toward your goals the fastest. Even if we determine that we aren’t a good fit, I’ll point you in the direction of another professional that I think would be a great match. By the end of the call, you’ll know what you need to do to get moving toward your best life.
Taking action toward your goals is a big deal. If you’ve made it this far know that I am super proud of you and would be honored to parter with you on this journey.
Can’t wait to chat!