The Best Baked Chicken

This is my go-to recipe for tasty baked chicken to use for all kinds of meals during the week. 

easy baked dijon chicken


  • 3-6 boneless, skinless, organic chicken breasts 
  • 1/4c apple cider vinegar
  • 1/4c avocado oil (or grapeseed)
  • 2 tbsp sir kensingtons spicy brown mustard
  • salt, pepper, garlic powder, red pepper flakes and dried oregano 


  • preheat oven to 400F and line a baking dish with foil or parchment paper
  • lay chicken breasts flat in baking dish
  • sprinkle chicken breasts with salt, pepper and garlic powder (to taste, I like a lotttta garlic)
  • in a small bowl, whisk together the oil, vinegar and mustard and pour evenly over chicken
  • top with red pepper flakes and oregano 
  • bake for about 30 mins or until cooked through
  • slice and store in an airtight container for 3-4 days for easy protein!